Mental Health Support

Explore our resources for mental health, including articles, videos, and therapy sessions.

Online Therapy Sessions
A person wearing a dark shirt appears to be partially covered by a monochrome photograph clipped to a line, obscuring part of their face. The photo has text saying 'It's okay not to be ok!' The background is plain white, and the line is strung horizontally across the image.
A person wearing a dark shirt appears to be partially covered by a monochrome photograph clipped to a line, obscuring part of their face. The photo has text saying 'It's okay not to be ok!' The background is plain white, and the line is strung horizontally across the image.

Connect with licensed therapists for personalized online therapy tailored to your needs.

A metallic pole featuring a blue sticker with the phrase 'Helping Others Helps Yourself' and a black stencil art depiction of a face resembling a mask or skull.
A metallic pole featuring a blue sticker with the phrase 'Helping Others Helps Yourself' and a black stencil art depiction of a face resembling a mask or skull.
A vibrant red card with the word 'HEALTH' prominently displayed in black text, accompanied by smaller text indicating the number 09 (77) and phrases such as '77 HUMAN NEEDS' and '(physical)' at the top. The background consists of intersecting areas of blue and gray-green color.
A vibrant red card with the word 'HEALTH' prominently displayed in black text, accompanied by smaller text indicating the number 09 (77) and phrases such as '77 HUMAN NEEDS' and '(physical)' at the top. The background consists of intersecting areas of blue and gray-green color.
Resource Articles

Read informative articles on mental health topics to enhance your understanding and well-being.

Engaging Video Content

Watch videos that provide insights and coping strategies for mental health challenges.
A close-up view of a bookshelf showing a psychology section label with books stored horizontally. One prominent book with a colorful spine that transitions from blue to red is partially visible.
A close-up view of a bookshelf showing a psychology section label with books stored horizontally. One prominent book with a colorful spine that transitions from blue to red is partially visible.

Mental health resources

The resources provided by netzwehrk have been incredibly helpful for my mental health journey. The articles and therapy sessions are top-notch and very supportive.

Anna M.

A black and white image showing two pairs of intertwined hands, creating a sense of connection and support. Below the hands, feet can be seen, possibly standing on a mat, suggesting a yoga or exercise setting.
A black and white image showing two pairs of intertwined hands, creating a sense of connection and support. Below the hands, feet can be seen, possibly standing on a mat, suggesting a yoga or exercise setting.

★★★★★